Also detailed are recommendations for both physical activity and energy expenditure to maintain health and decrease the risk of disease.
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Institute of Medicine. 2005. Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids. Washington, DC: The National Academies Press. https://doi.org/10.17226/10490.
| Chapters | skim |
|---|---|
| Front Matter | i-xxvi |
| Summary | 1-20 |
| 1 Introduction to Dietary Reference Intakes | 21-37 |
| 2 Methods and Approaches Used | 38-52 |
| 3 Relationship of Macronutrients and Physical Activity to Chronic Disease | 53-83 |
| 4 A Model for the Development of Tolerable Upper Intake Levels | 84-106 |
| 5 Energy | 107-264 |
| 6 Dietary Carbohydrates: Sugars and Starches | 265-338 |
| 7 Dietary, Functional, and Total Fiber | 339-421 |
| 8 Dietary Fats: Total Fat and Fatty Acids | 422-541 |
| 9 Cholesterol | 542-588 |
| 10 Protein and Amino Acids | 589-768 |
| 11 Macronutrients and Healthful Diets | 769-879 |
| 12 Physical Activity | 880-935 |
| 13 Applications of Dietary Reference Intakes for Macronutrients | 936-967 |
| 14 A Research Agenda | 968-972 |
| A Glossary and Acronyms | 973-977 |
| B Origin and Framework of the Development of Dietary Reference Intakes | 978-984 |
| C Acknowledgments | 985-987 |
| D Dietary Intake Data from the Third National Health and Nutrition Examination Survey (NHANES III), 1988–1994 | 988-1027 |
| E Dietary Intake Data from the Continuing Survey of Food Intakes by Individuals (CSFII), 1994–1996, 1998 | 1028-1065 |
| F Canadian Dietary Intake Data, 1990–1997 | 1066-1075 |
| G Special Analyses for Dietary Fats | 1076-1077 |
| H Body Composition Data Based on the Third National Health and Nutrition Examination Survey (NHANES III), 1988–1994 | 1078-1103 |
| I Doubly Labeled Water Data Used to Predict Energy Expenditure | 1104-1202 |
| J Association of Added Sugars Intake and Intake of Other Nutrients | 1203-1225 |
| K Data Comparing Carbohydrate Intake to Intake of Other Nutrients from the Continuing Survey of Food Intakes by Individuals (CSFII), 1994–1996, 1998 | 1226-1243 |
| L Options for Dealing with Uncertainties | 1244-1249 |
| M Nitrogen Balance Studies Used to Estimate the Protein Requirements in Adults | 1250-1258 |
| Biographical Sketches of Panel and Subcommittee Members | 1259-1274 |
| Index | 1275-1318 |
| Summary Tables, Dietary Reference Intakes | 1319-1332 |
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